FAQ’s

How does in-person work like do you plan out like a goal and meet at the gym?

There’s forms, we talk about goals, set up days and time and meet at the gym

What type of services do you provide?

In-Person 1 on 1 Personal Training, Online training, Meal plans.

What’s the difference between the Programs and Custom program?

The distinction between standard programs lies in their pre-established workout, nutrition, and supplement plans, which are delivered upon purchase. In contrast, the Custom personalized program is specifically designed to align with your objectives. The initial phase of this tailored plan involves understanding your needs and desired outcomes, essentially providing an online training experience with me..

Do you offer special offers?

Yes I do. To get all the special offers sign up for the mailing list so you don’t miss any. (I won’t blow up your email)

What are your rates?

Rates are $45-65 per session. To learn more see the link below.

https://www.najeefitness.com/services

What are the rates depending on?

Rates depend on how many sessions a week and months you commit.

What’s included in the sessions?

In order to achieve your goals, I offer comprehensive training, correct technique guidance, tailored nutritional advice, optional supplement suggestions, and progress monitoring. Initial assessments are conducted, followed by evaluations every four weeks. Each session lasts one hour, and any additional support required to attain your goals is also provided.